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The SMLDiet Simple Plan

4 SMLDiet Meal Replacements per day 

The Simple weight loss plan is our Very Low Calorie Diet (VLCD) plan. Slimmers following the Simple plan would consume 4 of our meal replacements per day & have the added option of adding our SMLDiet snacks three times in a week.

About the Simple Plan Plan Considerations Plan Extras Medical Considerations Weight Management

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The Simple Weight loss plan is easy to follow as it allows slimmers to completely take food out of the equation. 

No points counting.

No calorie counting.

Simply have 4 of our Meal Replacements per day & up to 3 SMLDiet snacks or vegetables from our allowed foods list per week ( should you want them).

This plan is considered to be a Very Low Calorie Diet (VLCD) as you will be consuming under 800 calories per day. Your Meal Replacements that you purchase from the SMLDiet contain all the essential vitamins, minerals & micro-nutrients that your body needs for it to be happy & healthy so you shouldn't need to take a multi vitamin tablet with this plan. However, as the Simple Plan is a TFR (Total Food Replacement plan, we ask that you read our medical guidance notes.



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    Results may vary from person to person. Please contact your doctor prior to embarking on any weight loss plan such as the SMLDiet. Please ensure you have read our medical matters information guide prior to purchasing particularly if you have any special needs or conditions, such as food allergies, dietary restrictions, or if you are pregnant or breast feeding. The content on this site is for informational purposes only, and is not intended to provide any medical advice, diagnosis or treatment.

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