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* We know that our meal replacements can help you lose weight BUT we want to help you to maintain that weight afterwards. Our founder & qualified weight management counsellor - Alleyne Baldwin believes that in order to make permanent changes to our weight, we must first tackle what made us gain the weight in the first place.

That's why Alleyne tucked herself away and came up with a range of e-guides and courses to help you look at your inner self!

Every month, we will release a new e-guide based on certain behaviours that our slimmers ask us to focus on. These e-guides won't take up much of your time but are designed to help you stay focused on your plan, look at what behaviours have been affecting you and your weight loss & are completely FREE.

We also have a range of e-courses that are available to purcahse and contain self directed activities.



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    Results may vary from person to person. Please contact your doctor prior to embarking on any weight loss plan such as the SMLDiet. Please ensure you have read our medical matters information guide prior to purchasing particularly if you have any special needs or conditions, such as food allergies, dietary restrictions, or if you are pregnant or breast feeding. The content on this site is for informational purposes only, and is not intended to provide any medical advice, diagnosis or treatment.

    © 2017 The SMLDiet. All rights reserved. The SMLDiet and all related designs, trademarks, copyrights, and other intellectual property.

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