* We know that our meal replacements can help you lose weight BUT we want to help you to maintain that weight afterwards. Our founder & qualified weight management counsellor - Alleyne Baldwin believes that in order to make permanent changes to our weight, we must first tackle what made us gain the weight in the first place.
That's why Alleyne tucked herself away and came up with a range of e-guides and courses to help you look at your inner self!
Every month, we will release a new e-guide based on certain behaviours that our slimmers ask us to focus on. These e-guides won't take up much of your time but are designed to help you stay focused on your plan, look at what behaviours have been affecting you and your weight loss & are completely FREE.
We also have a range of e-courses that are available to purcahse and contain self directed activities.